1. Understand Importance of Hydration

Watch this short video on the importance of intra-cellular hydration and how it affects your overall health.

2. Measure your current hydration level

* Measure your urine discharge with an ORP Meter (available thru Amazon).

* Test whether your urine is positively or negatively charged (ORP or oxidation reduction potential).

* Try to achieve an ORP reading of -225mv to ensure proper hydration that will keep your cells hydrated.


3. Hydrate effectively and remeasure

Extreme intra-cellular hydration to promote healthy cells thereby boosting your body’s ability to heal.

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